From: Adam Elghafri (ccie.adam@gmail.com)
Date: Sat Oct 18 2008 - 18:33:07 ART
ok ... it got so serious now, so putting it on GS
my date is Oct 21.. and i sleep in the daytime and wake up at nightnight....
ive tried to adjust my biological clock since the begnning of this month
with now hope....
I know myself pretty well.. i perform superior right after my wakeup time..
and do pretty bad when i feel sleepy or exhousted....
iv tried the classical method which is keeping awake till death.. and sleep
till death!!... but STRANGE enough it didnt work ...ive tried multiple times
and the most i could sleep is 5 hours !!! ( i need 10.5 btw)
so, to make it clear.. what makes me not to sleep is NOT nervusness...
any adivce/soultion/drug....?
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