From: Narbik Kocharians (narbikk@gmail.com)
Date: Sun Oct 19 2008 - 07:13:33 ARST
I still say LAXATIVE is the best and healthiest choice, you may be a little
anxious and want to carry extra clothing but not a bad choice. jokes aside,
water, a good run and a nice sleep, and don't forget in the test room, when
they show you the key to the bath room, take it and change the key and hide
the real one. Go to sleep and forget these stuff....what's wrong with you?
On Sat, Oct 18, 2008 at 10:19 PM, Adam Elghafri <ccie.adam@gmail.com> wrote:
> okaaaay o_O"
>
> it seems we are having here a good bunch of experts...... in medication!!!
>
> for the drugs: >>>> no hope.. just came back from a hospital as they have
> told me its illegal to prescribe a pill for sleeping
>
> so, seems i will stick with plan A... which is staying awak for the next
> 33:45 hh:mm... then will go to sleep at 8pm.... with this ..the worst
> case is that i will wake up at 2pm....but i hope i wont till 6 which will
> be
> more than perfect
>
> brett says:
>
> > Remember, sleep deprivation is used as a torture mechanism for
> > POWs...nothing to mess around with...without sleep, you'll NEVER pass the
> > lab...
>
>
> cant agree more...
>
> bhuyan says:
>
> > Especially how you'd see those bang bang bang
> > signs!!!!!!!!!!!!!!!!!!!!!!!!!
>
>
>
> wat hell are the bang bang signs?!
>
>
>
> On Sun, Oct 19, 2008 at 9:47 AM, Bhuiyan Muhaimeen <levanto@gmail.com
> >wrote:
>
> > Hi Adam,
> >
> > I know exactly how you feel. I had the exact same experience. Nothing you
> > can do but try
> > to relax. I agree that it is a bad idea to inject _any_ drugs.
> > I had the exact same problem as yours and couldn't sleep till like 5 in
> the
> > morning (the
> > morning before the exam), though I went to bed around 10 PM. The way I
> > compromise is
> > that, even if I don't get any sleep I just get some 'shut-eye'.
> >
> > Also positive visualization helps before the exam day. So
> > you can be there in the bed lying with your eyes shut and you can
> > 'virtually' go through
> > all the steps you'd go through the next day during the lab. Especially
> how
> > you'd see
> > those bang bang bang signs!!!!!!!!!!!!!!!!!!!!!!!!!
> > I'd say take it easy and do positive visualizations, don't go anywhere
> near
> > drugs...
> >
> > HTH!
> > -Bhuiyan Muhaimeen
> > CCIE #21880 (R&S)
> >
> > On Sat, Oct 18, 2008 at 2:33 PM, Adam Elghafri <ccie.adam@gmail.com
> >wrote:
> >
> >> ok ... it got so serious now, so putting it on GS
> >>
> >>
> >> my date is Oct 21.. and i sleep in the daytime and wake up at
> >> nightnight....
> >>
> >>
> >> ive tried to adjust my biological clock since the begnning of this month
> >> with now hope....
> >>
> >> I know myself pretty well.. i perform superior right after my wakeup
> >> time..
> >> and do pretty bad when i feel sleepy or exhousted....
> >>
> >> iv tried the classical method which is keeping awake till death.. and
> >> sleep
> >> till death!!... but STRANGE enough it didnt work ...ive tried multiple
> >> times
> >> and the most i could sleep is 5 hours !!! ( i need 10.5 btw)
> >>
> >> so, to make it clear.. what makes me not to sleep is NOT nervusness...
> >>
> >>
> >> any adivce/soultion/drug....?
> >>
> >>
> >> Blogs and organic groups at http://www.ccie.net
> >>
> >> _______________________________________________________________________
> >> Subscription information may be found at:
> >> http://www.groupstudy.com/list/CCIELab.html
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >>
> >
>
>
> --
> Adam - Dubai
>
>
> Blogs and organic groups at http://www.ccie.net
>
> _______________________________________________________________________
> Subscription information may be found at:
> http://www.groupstudy.com/list/CCIELab.html
>
>
>
>
>
>
>
>
-- Narbik Kocharians CCSI#30832, CCIE# 12410 (R&S, SP, Security) www.MicronicsTraining www.Net-Workbooks.com Sr. Technical InstructorBlogs and organic groups at http://www.ccie.net
This archive was generated by hypermail 2.1.4 : Sat Nov 01 2008 - 15:35:21 ARST