From: joshua lauer (jslauer@hotmail.com)
Date: Thu Nov 29 2007 - 20:35:13 ART
I sat in the hot tub the night before I passed and drank a 12-pack while doing
it. While not exactly healthy, it did ensure a very sound night of sleep and I
lost a few pounds to boot:) The massage I had before that ensured I was even
more relaxed....
> Subject: RE: Caffeine
> Date: Thu, 29 Nov 2007 17:26:14 -0400
> From: Anthony_Sequeira@skillsoft.com
> To: ccie19226@gmail.com; bmckenzie@hotmail.com; m_a_jones@dell.com;
ccielab@groupstudy.com
> CC: nobody@groupstudy.com
>
> Awesome advice!!!
>
> On the day I passed I had slept GREAT the night before, although you had
> a lot more fun getting there than I did it sounds.
>
> I also had avoided stimulants prior - then used them along with healthy
> snacks during the lab!
>
> Anthony J. Sequeira
> #15626
>
> -----Original Message-----
> From: ccie19226 [mailto:ccie19226@googlemail.com]
> Sent: Thursday, November 29, 2007 4:01 PM
> To: 'Bill Mckenzie'; Anthony Sequeira; m_a_jones@dell.com;
> ccielab@groupstudy.com
> Cc: nobody@groupstudy.com
> Subject: RE: Caffeine
>
> I avoided the sleeping the night before problem by taking the missus
> with
> me. I find after rolling around in the sack - sleep comes easily enough.
> ;)
> Oh and the 2 double JD's at the bar before dinner didn't hurt either.
>
> As for the caffeine - I abstained from it completely for about 2-3
> weeks.
> On the morning of the lab I had a couple of espressos at the hotel and I
> was
> wired all day long.
>
> Cheers,
> Con.
> -----Original Message-----
> From: nobody@groupstudy.com [mailto:nobody@groupstudy.com] On Behalf Of
> Bill
> Mckenzie
> Sent: Thursday, 29 November 2007 20:33
> To: Anthony Sequeira; m_a_jones@dell.com; ccielab@groupstudy.com
> Cc: nobody@groupstudy.com
> Subject: RE: Caffeine
>
> I give respect to anyone that can sleep the night before an attempt. No
> matter
> what I tried, I always woke up about 4:30 and couldn't get back to
> sleep.
> Once
> the mind starts racing....it's hard to get it to stop.Bill Mckenzie,
> CCIE#16725, CCVP,CCSP> Subject: RE: Caffeine> Date: Thu, 29 Nov 2007
> 15:56:24
> -0400> From: Anthony_Sequeira@skillsoft.com> To: M_A_Jones@Dell.com;
> ccielab@groupstudy.com> CC: nobody@groupstudy.com> > Whatever you decide
> to
> do...be sure to be careful the day before the> lab. Stay in your routine
> so
> that nothing might effect your sleep level> the night before. > > I
> remember
> one TERRIBLE night before an attempt where the couple of> regular
> Coca-Colas
> I
> had consumed on the plane were enough to help> prevent any sleep
> whatsoever.
> >
> > While there are some that can pass the lab on no sleep, I am
> definitely>
> not
> one of them! > > Anthony J. Sequeira> #15626> > -----Original
> Message----->
> From: nobody@groupstudy.com [mailto:nobody@groupstudy.com] On Behalf Of>
> M_A_Jones@Dell.com> Sent: Wednesday, November 28, 2007 10:05 AM> To:
> ccielab@groupstudy.com> Cc: nobody@groupstudy.com> Subject: Caffeine> >
> Experts,> > I've got a pertinent question, that's definitely a break
> from
> the>
> norm...> > What are/what did you all use to keep you up late nights and
> to
> keep> your motor running during the day..> > I study from 8pm to 2am and
> all
> day on Saturday and Sunday,> > I usually get to work about 7am, so I get
> maybe
> 4 to 5 hours a sleep....> > That's 30 hours of Studying mon -fri and 25
> hours
> a sleep....lol> > Mt Dew has done me well, what are your drinks of
> choice,
> to
> get you> through the CCIE grind...?> > > > > Michael Jones> Network
> Engineer>
> Global Network Operations> Dell Inc. | Information Technology> W.
> 512.723.3268 | C. 512.966.6908 > >
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